Top 10 Alternatives to High Sugar Foods

They say that ignorance is bliss and this was very much the case before we found out that refined sugar was so bad for us. Alas, now that we know the truth we are constantly looking for alternatives that won’t rot our teeth or make us fat. So here are just a few suggestions for you if, like us, you are trying to reduce your intake of the dreaded ‘s’ word:

1. Fruit.

It’s an oldie but a goody and whilst some people might find the idea of eating fruit quite boring, if you really think about it, their deliciously sweet taste is the perfect remedy in our battle against refined white sugar.

Alternatives to High Sugar Foods

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